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To Learn, To Live, To Love

Welcome to Fr. Bill Mok's space! Let's learn how we live a wonderful life! with full of love!

To Learn, To Live, To Love

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A. Self Care, Living in the Present Moment Mindfully

  1. Embrace yourself
  2. Mindful walking
  3. Breathing exercise
  4. Empty hands
  5. come back to the present

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