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Change | Daily & Living | English | Mindfulness and Living in the present moment | Poem, Prose, Story and Article | Spirituality
The Mindfulenss in Rabindranath Tagore’s poem
In his poem “Stray Birds”, Tagore wrote, “sit at my window this morning where the world like a passer-by stops for a moment, nods to me and goes.” If we are not living in the present moment in a mindful way, then, our life just is exactly like what Tagore said, “like a passer-by stops…
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Book | Change | Daily & Living | English | Mental Health | Mindfulness and Living in the present moment | Spirituality
Lightly, be fluid
In Francine Jay’s book, “Lightly: how to live a simple, serene, and d stress-free life”, she wrote, “When we’re fluid, we let people, possessions, and ideas move into and out of our lives without becoming attached to them. We go through life with open arms, ready to welcome and to release. Instead of being rigid…