When I am reading “Just for today” (one of the textbooks for the Narcotics Anonymous group) this morning, I am reminded that “Though I may be feeling low, I don’t need to tear someone down to build myself up…The way to build our self-esteem is not to tear others down but to build them up through love and positive concern.  To help us with this, we can ask ourselves if we are contributing to the problem or to the solution.  Today, we can choose to build instead of destroy”.

Today, I choose to build.  What/how about you?  What/how about tomorrow?